Here Are Some Easy Ways to Avoid Garlic Breath

Garlic is good for you. A 2007 study found that it increases hydrogen sulfide levels in the body, which could explain why people with garlic-heavy diets are less prone to certain cancers and may have better heart health. But the study focused on cultures where people consumed two medium-sized cloves every day. So, in order to reap those benefits, a lot of garlic has to be eaten.

But, there's no getting around Garlic Breath! There's tricks around that, though~

A 2014 study recently highlighted by Discover said that there are actually a number of seemingly random food items that reduce garlicky breath. They included:

Parsley

Spinach

Mint

Soda

Green Tea

Lemon Juice

Apples


Source: Esquire




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