Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Are you sleepy or sleep deprived?

One or two days of not getting enough sleep and you can feel it. 

But how do you know when you've become sleep deprived?


According to Florida Hospital... Here are the signs:

1. You're sleepy all day. 

2. You're putting on weight.

3.  Foggy Memory

4.  Super emotional

5.  Unmotivated.

6. Slower reaction Time.

7. You become clumsy.

8.  Always feel stressed out. 

9.  You're getting sick, a lot.

10. You're vision gets worse. 


Read more from Florida Hospital:  ***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***



Sponsored Content

Sponsored Content